In the following passage, some words have been left out. Select the most appropriate option to fill in each blank.
In todays fast-paced and technology-driven world, (1) ______ is crucial to disconnect occasionally for the sake of our health. (2) ______ exposure to screens and the demands of the digital era can lead to stress, anxiety and reduced well-being. Taking time to unplug and engage (3) ______ activities that promote relaxation, such as spending time in nature, (4) ______ hobbies or simply enjoying quality time with loved ones allows us to recharge, find balance and (5) ______ our mental and physical health.

Select the most appropriate option to fill in blank no. 3.

1. A
   in
2. B
   into
3. C
   to
4. D
   for